<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7627842206269647523</id><updated>2011-04-21T22:45:07.931-07:00</updated><title type='text'>Lien Family</title><subtitle type='html'>Zion National Park</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://munandkerry.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7627842206269647523/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://munandkerry.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lien Family</name><uri>http://www.blogger.com/profile/08470190321047767549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7627842206269647523.post-3676024346059177301</id><published>2008-09-09T14:21:00.001-07:00</published><updated>2008-09-09T14:21:45.028-07:00</updated><title type='text'>Family pics</title><content type='html'>&lt;div style="width:480px; text-align: center;"&gt;&lt;embed type="application/x-shockwave-flash" wmode="transparent" src="http://w539.photobucket.com/pbwidget.swf?pbwurl=http://w539.photobucket.com/albums/ff355/kerrylien/507b336b.pbw" height="360" width="480"&gt;&lt;a href="http://photobucket.com/slideshows" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;a href="http://s539.photobucket.com/albums/ff355/kerrylien/?action=view&amp;current=507b336b.pbw" target="_blank"&gt;&lt;img src="http://pic.photobucket.com/slideshows/btn_viewallimages.gif" style="float:left;border-width: 0;" &gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7627842206269647523-3676024346059177301?l=munandkerry.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://munandkerry.blogspot.com/feeds/3676024346059177301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7627842206269647523&amp;postID=3676024346059177301' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7627842206269647523/posts/default/3676024346059177301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7627842206269647523/posts/default/3676024346059177301'/><link rel='alternate' type='text/html' href='http://munandkerry.blogspot.com/2008/09/family-pics.html' title='Family pics'/><author><name>Lien Family</name><uri>http://www.blogger.com/profile/08470190321047767549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7627842206269647523.post-4674615104020440701</id><published>2008-09-09T13:32:00.000-07:00</published><updated>2008-09-09T13:41:43.661-07:00</updated><title type='text'>The Race</title><content type='html'>&lt;embed src="http://w539.photobucket.com/pbwidget.swf?pbwurl=http://w539.photobucket.com/albums/ff355/kerrylien/The race/77409cf3.pbw" width="480" height="360" type="application/x-shockwave-flash" wmode="transparent"&gt;&lt;/embed&gt;&lt;a href="http://photobucket.com/slideshows" target="_blank"&gt;&lt;img style="BORDER-TOP-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px; FLOAT: left; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" src="http://pic.photobucket.com/slideshows/btn.gif" /&gt;&lt;/a&gt;&lt;a style="BORDER-TOP-WIDTH: 0px; BORDER-LEFT-WIDTH: 0px; FLOAT: left; BORDER-BOTTOM-WIDTH: 0px; BORDER-RIGHT-WIDTH: 0px" href="http://s539.photobucket.com/albums/ff355/kerrylien/The%20race/?action=view&amp;amp;current=77409cf3.pbw" src="http://pic.photobucket.com/slideshows/btn.gif"&gt;&lt;/a&gt;&lt;a href="http://s539.photobucket.com/albums/ff355/kerrylien/The%20race/?action=view&amp;amp;current=77409cf3.pbw"&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;span style="font-family:georgia;"&gt;We finally did it!! It feels like we have been training for this marathon for an eternity! It was so much fun that I had a smile on my face most of the way. We stayed overnight on Friday so we could get up early Saturday morning to run the Logan Marathon. What a blast it was! I have such a great running partner, I couldn't have done it without Katie. She made it fun to run and kept me going when I wanted to quit. The boys came out for support and made sure they got in some pictures for proof. I am so blessed to have a hubby who supports my 4:30 am runs and only calls me crazy once in a while! I can't wait for the next marathon, though I am not ready to get back into the swing of things yet. I decided my body and schedule needed a break for a few weeks, so back to work next week!! If anyone ever said they wanted to run a marathon but didn't think they could do it, yes you can - I am proof of that!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7627842206269647523-4674615104020440701?l=munandkerry.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://munandkerry.blogspot.com/feeds/4674615104020440701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7627842206269647523&amp;postID=4674615104020440701' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7627842206269647523/posts/default/4674615104020440701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7627842206269647523/posts/default/4674615104020440701'/><link rel='alternate' type='text/html' href='http://munandkerry.blogspot.com/2008/09/race_8769.html' title='The Race'/><author><name>Lien Family</name><uri>http://www.blogger.com/profile/08470190321047767549</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry></feed>
